Nobody is interested in having teeth that are yellow and stained. Is it possible to get whiter teeth without damaging your gums? There are a number of options, but some provide better results than others. This article discusses proven methods for safe teeth whitening.
If you use whitening strips that are supposed to stay on your teeth for two hours and the experience is making your gums sore, switch to the sort of strips that only stay on for a half-hour. It takes around 2 weeks of using these strips two times per day but causes less irritation with your gums.
The fastest teeth whitening methods are the professional products found at your dentist’s office. Your dentist or beautician can use chemical products to whiten your teeth in a few sessions. A dentist can use treatments to whiten your teeth which aren’t available in a drug store and are far more effective.
When drinking coffee, tea, sodas or dark wines, try to sip water along with them. Certain beverages are very quick to discolor teeth, and drinking them regularly can cause staining. Allowing water sips simultaneous to your beverage consumption rinses your mouth of stain-building residues, before they set-in. It is also a good idea to brush your teeth immediately after drinking these beverages.
The easiest path to a brighter smile and whiter teeth is to use a whitening toothpaste twice a day. Stains will be removed when you use a whitening toothpaste by the rubbing. This approach will show results in the long term as the toothpaste eventually gets your teeth whiter and reduces stains over time.
It is important to include raw fruits and vegetables in your diet, to help keep your teeth strong and healthy. With eating processed and fast foods, you run the risk of getting cavities and discoloring your teeth. For healthy teeth, try avoiding these foods. Snacking every day will have a negative effect on your teeth.
Clearly, there are many different options for brightening your smile without visiting a dentist. Teeth whitening does not need to be a costly and time consuming process, and these tips can help you along the way. Emphasize dental hygiene in your daily routine so that your white teeth will prevail.
