Most external hemorrhoids benefit from home remedies such as topical cream, sitz baths, non-prescription analgesics, and witch hazel. There are also simple things that you can do such as using stool softeners, drinking water frequently, and adding fiber to your diet. The following article offers helpful information for dealing with hemorrhoids.
A top priority for hemorrhoids sufferers is making sure that the area is clean. Moist wipes are a better alternative to toilet paper due to the fact that they feel better and achieve a better clean. A sitz bath that’s warm can soothe swelling and pain from hemorrhoids. You will want to sit in it for 20 minutes at least.
Rutin can help you with your hemorrhoids. One common cause of hemorrhoids is compromised blood vessels. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. You can get it from both citrus foods and certain vegetables, like onions and broccoli. If you prefer to consume it in supplement form, try to take 500 mg every day.
Adding more Rutin to your diet can help with hemorrhoids. Weakened blood vessels can cause hemorrhoids. Flavonoids like rutin make it easier for the body to absorb vitamin C, which plays a large role in fortifying the blood vessels. It is generally found in citrus fruits, as well as in vegetables, such as broccoli and onions. It is advisable to take a 500mg supplement of it every day.
Alternating applications of cold followed by heat is an easy way to treat the discomfort of hemorrhoids. Alternating these two methods shrinks the hemorrhoid, which allows it to heal quicker. Keep the ice on the affected area at least ten minutes every day, then follow it up with moist, warm heat for twenty minutes.
Hemorrhoid pain and irritation can be reduced by drinking water flavored with a little lemon. The pain and irritation caused by hemorrhoids can be lessened by the soothing qualities of lemon. Make your discomfort a little more bearable by drinking a little lemon water each day.
If you drink water, exercise, change your diet to include more fiber, or apply tropical creams, you can treat your hemorrhoids yourself. If you utilize the advice you’ve read, you’ll be able to minimize the occurrence of hemorrhoids.
